Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute. The technical storage or access kan zijn required to create user profiles to send advertising, or to track the user on a website o

These two numbers are your target heart rate zone for vigorous exercise intensity when using HRR to calculate your target heart rate zone. Your heart rate during vigorous exercise should generally be between these two numbers. U kan online aangifte bpm doen ingeval we de keuringsgegevens over de RDW hebben gekregen. Het duurt maximaal 5 werkdag